When it ebbs and flows

Dear Bee,

Life ebbs and flows and everyone struggles, and that’s important for us all to keep in mind. I have another relative dying, and it’s hard. God, it’s hard. She’s old, very old, and has lived a full and vibrant life, but that doesn’t make the impeding permanency of nonexistence any easier. I am continuously finding myself questioning life and its meaning and the process of aging and the fragility of time, and it either way, I realize, it doesn’t matter how I think or what I do with that knowledge. Life can and still will happen. The moments still happen. The experiences still occur.

My first day of my last full semester starts tomorrow. Graduate school has flown. Everything in my life has changed. For the better. That is absolutely undeniable. But, it is still a complex ride, an up-and-down process full of uncertainty. 

I went away Weds-Fri to visit with my boyfriend’s parents about two hours away from where we live. It was a much-needed getaway, a spur-of-the-moment decision. They love me. Absolutely adore me. And it’s nice to be so appreciated. I usually do well meeting with parents, but they take it above and beyond. What a comforting feeling. And my boyfriend- I love him so much. That goes without saying. I was feeling really anxious on Wednesday after seeing clients (I felt I had a horrible session with one of them, I also felt very triggered to binge), and I could process this with him on the car ride there. I haven’t given into any disordered thoughts since then- well, maybe once, when I slightly overrate on a dinner meal out with his family. But, whatever. Water under the bridge.

I wish i could enjoy life without constantly obsessing over food, but I just have to accept where I am in my stages of recovery. Healing is slow. But it’s always better to take the long, scenic route than risk a dangerous shortcut. I realize that. I guess I just still grapple with what true recovery looks like. The definition I like is that I can eat whatever I want guilt-free without under or overdoing it. I want to say I I can be able to accept my body at any size, but at this stage, that isn’t true. I like the weight I am now. I don’t want to weigh more. I tend to eat a variety of foods, but I know it’s important to get proper nutrition, so I tend to stick with healthier fare. Some of that may be disordered; some may be genuine concern for my well-being. The lines are not as black-and-white as they seem. It’s hard knowing if my motives come from my eating disorder or from my general knowledge (ex: it’s good for you to workout, it’s good for you to eat salads, it’s good for you to do this, do that, etc.). I guess it becomes disordered when it starts impairing the other parts of functioning, such as relationships, work, and school, which I can safely say it has in the past. Today, not so much. Today, my relationships are excellent and work and school are both going well. 

It’s always a process. I’m always a student. I never want to stop learning, for then I stop growing. 

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